eCounselling

Two people in the process of video counselling.

Video Sessions

A cell phone standing on a desk with a plant in the background

Phone Sessions

Text messages back and forth saying: Hi Bill, how are you doing today? and then the reply: Great, I look forward to getting started!

Text Sessions

An image of the online client booking portal

Online Portal

Sessions are booked, billed and attended in our secure online portal. This allows clients to manage their own schedule and payment options.

Effectiveness

E-counselling has repeatedly been shown to be as effective as in-person work. Exceptions to this include crisis intervention and acute suicidality.

An empty park bench against a backdrop of birch tress; in the sun.
A lighthouse on a peninsula, looking out toward the water.

Accessibility

E-counselling means that our practice is accessible across the province of Nova Scotia (dependent on phone and/or internet service), not just in Halifax.

We can provide sessions wherever you are most comfortable and without necessitating a commute.